Shake and Bake
Workouts
Friday 5/21/21 @ 1:41 PM
✅
270kj
85rpm
44%
19mph
Tuesday 4/26/22 @ 5:27 PM
138kj
76rpm
35%
14mph
Saturday 3/6/21 @ 1:50 PM
✅
402kj
87rpm
43%
19mph
Wednesday 4/6/22 @ 2:0 PM
225kj
76rpm
37%
15mph
Wednesday 3/16/22 @ 12:15 PM
✅
209kj
80rpm
41%
17mph
Tuesday 3/22/22 @ 4:54 PM
177kj
72rpm
42%
16mph
Thursday 5/27/21 @ 11:55 AM
✅
173kj
84rpm
44%
19mph
Friday 1/14/22 @ 7:42 PM
92kj
80rpm
34%
14mph
Friday 11/27/20 @ 1:29 PM
✅
398kj
87rpm
43%
19mph
Monday 11/22/21 @ 7:6 PM
231kj
82rpm
35%
15mph
Wednesday 10/20/21 @ 1:5 PM
✅
310kj
84rpm
47%
20mph
Tuesday 10/19/21 @ 10:28 PM
193kj
77rpm
39%
17mph
Sunday 9/19/21 @ 1:51 PM
✅
211kj
84rpm
47%
20mph
Monday 10/4/21 @ 2:12 PM
121kj
76rpm
39%
16mph
Wednesday 9/15/21 @ 1:9 PM
✅
346kj
85rpm
49%
21mph
Wednesday 9/15/21 @ 11:20 AM
178kj
74rpm
38%
16mph
Wednesday 7/14/21 @ 12:21 PM
✅
311kj
87rpm
46%
20mph
Wednesday 7/14/21 @ 1:32 PM
180kj
81rpm
38%
16mph
Tuesday 5/25/21 @ 12:1 PM
✅
136kj
83rpm
45%
19mph
Saturday 6/5/21 @ 12:20 AM
87kj
80rpm
38%
16mph
Workouts
138
kj
Tuesday 4/26/22
225
kj
Wednesday 4/6/22
193
kj
Tuesday 10/19/21
178
kj
Wednesday 9/15/21
180
kj
Wednesday 7/14/21