Shake and Bake
Workouts
Monday 12/7/20 @ 2:28 PM
199kj
83rpm
47%
20mph
Monday 2/27/23 @ 3:13 PM
✅
209kj
68rpm
54%
20mph
Thursday 10/13/22 @ 1:6 PM
✅
122kj
93rpm
45%
21mph
Friday 11/13/20 @ 3:23 PM
121kj
75rpm
49%
21mph
Saturday 3/12/22 @ 3:33 PM
288kj
88rpm
44%
20mph
Sunday 3/13/22 @ 6:48 PM
✅
341kj
83rpm
49%
21mph
Saturday 8/28/21 @ 2:43 PM
99kj
80rpm
48%
20mph
Tuesday 10/26/21 @ 1:50 PM
✅
100kj
83rpm
45%
20mph
Tuesday 5/25/21 @ 12:1 PM
✅
136kj
83rpm
45%
19mph
Sunday 8/15/21 @ 6:4 PM
87kj
71rpm
40%
16mph
Sunday 6/6/21 @ 10:4 PM
42kj
61rpm
40%
14mph
Saturday 6/5/21 @ 4:52 PM
✅
106kj
86rpm
46%
20mph
Tuesday 4/27/21 @ 1:36 PM
222kj
83rpm
49%
21mph
Friday 6/4/21 @ 2:1 PM
✅
228kj
79rpm
51%
21mph
Sunday 3/21/21 @ 2:33 PM
✅
333kj
87rpm
47%
21mph
Sunday 3/21/21 @ 11:3 PM
297kj
0rpm
0%
0mph
Friday 11/13/20 @ 2:37 PM
162kj
81rpm
44%
18mph
Friday 11/13/20 @ 3:35 PM
✅
222kj
71rpm
52%
21mph
Wednesday 11/11/20 @ 3:12 PM
112kj
87rpm
40%
18mph
Sunday 11/8/20 @ 4:35 PM
✅
147kj
72rpm
53%
20mph