Shake and Bake

Workouts

Tuesday 6/29/21 @ 10:52 AM
287kj
72rpm
43%
16mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:27 PM
317kj
65rpm
48%
16mph
Sunday 6/27/21 @ 11:37 AM
289kj
76rpm
41%
16mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 6/20/21 @ 1:29 PM
362kj
69rpm
48%
18mph
Wednesday 11/11/20 @ 11:38 AM
202kj
69rpm
46%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 10/23/20 @ 12:13 PM
238kj
61rpm
51%
17mph
Saturday 10/3/20 @ 11:24 AM
106kj
77rpm
38%
15mph
20 min 90s Ride
Jenn Sherman
Tuesday 10/20/20 @ 10:40 PM
106kj
57rpm
46%
15mph
Tuesday 3/17/20 @ 9:34 AM
195kj
79rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:25 AM
231kj
73rpm
46%
17mph
Friday 1/3/20 @ 10:48 AM
193kj
80rpm
40%
16mph
30 min Weezer Ride
Denis Morton
Monday 1/6/20 @ 12:34 PM
239kj
73rpm
46%
18mph
Friday 6/21/19 @ 9:10 AM
173kj
77rpm
39%
16mph
30 min Pop Ride
Robin Arzón
Wednesday 6/19/19 @ 8:26 PM
282kj
73rpm
49%
19mph
Friday 8/17/18 @ 12:36 PM
51kj
78rpm
37%
15mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 8/15/18 @ 3:4 PM
57kj
80rpm
37%
16mph
Tuesday 7/3/18 @ 11:1 AM
363kj
77rpm
45%
18mph
45 min All for One Ride
All Instructors
Wednesday 7/25/18 @ 1:23 PM
245kj
63rpm
44%
15mph
Saturday 2/17/18 @ 8:2 PM
279kj
81rpm
46%
19mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/24/18 @ 4:29 PM
134kj
58rpm
43%
13mph

Workouts

45 min Sold Out Show Ride
Jenn Sherman
287 kj
Tuesday 6/29/21
317 kj
Sunday 5/23/21
45 min Sold Out Show Ride
Jenn Sherman
289 kj
Sunday 6/27/21
362 kj
Sunday 6/20/21
30 min World Mental Health Day Ride
Kendall Toole
202 kj
Wednesday 11/11/20
238 kj
Friday 10/23/20
20 min 90s Ride
Jenn Sherman
106 kj
Saturday 10/3/20
106 kj
Tuesday 10/20/20
30 min Together We Go Far Ride
Robin Arzón
195 kj
Tuesday 3/17/20
231 kj
Monday 3/16/20
30 min Weezer Ride
Denis Morton
193 kj
Friday 1/3/20
239 kj
Monday 1/6/20
30 min Pop Ride
Robin Arzón
173 kj
Friday 6/21/19
282 kj
Wednesday 6/19/19
10 min Low Impact Ride
Jenn Sherman
51 kj
Friday 8/17/18
57 kj
Wednesday 8/15/18
45 min All for One Ride
All Instructors
363 kj
Tuesday 7/3/18
245 kj
Wednesday 7/25/18
30 min PyeongChang Ride
Robin Arzón
279 kj
Saturday 2/17/18
134 kj
Saturday 2/24/18