Shake and Bake

Workouts

Saturday 4/17/21 @ 7:32 PM
✅
211kj
83rpm
40%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 6/3/21 @ 12:0 AM
181kj
76rpm
40%
16mph
Monday 1/11/21 @ 2:55 PM
✅
90kj
77rpm
35%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 6/1/21 @ 3:27 PM
54kj
74rpm
37%
14mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
✅ 211 kj
Saturday 4/17/21
181 kj
Thursday 6/3/21
20 min Beginner Ride
Tunde Oyeneyin
✅ 90 kj
Monday 1/11/21
54 kj
Tuesday 6/1/21