Shake and Bake
Workouts
Monday 5/3/21 @ 12:5 AM
294kj
82rpm
40%
17mph
Saturday 5/28/22 @ 6:44 PM
✅
600kj
49rpm
75%
21mph
Tuesday 3/8/22 @ 4:49 PM
✅
193kj
84rpm
39%
17mph
Thursday 1/16/20 @ 12:16 AM
138kj
80rpm
34%
14mph
Thursday 1/13/22 @ 3:56 PM
✅
162kj
84rpm
36%
15mph
Thursday 1/16/20 @ 10:23 PM
143kj
84rpm
33%
14mph
Tuesday 8/31/21 @ 11:29 PM
127kj
77rpm
41%
17mph
Friday 10/8/21 @ 8:48 PM
✅
260kj
45rpm
78%
21mph
Friday 7/2/21 @ 12:5 AM
161kj
70rpm
41%
15mph
Sunday 6/27/21 @ 1:20 PM
✅
388kj
40rpm
86%
21mph
Thursday 6/10/21 @ 9:33 PM
161kj
75rpm
39%
15mph
Saturday 6/26/21 @ 1:41 PM
✅
380kj
42rpm
83%
21mph
Tuesday 3/2/21 @ 5:27 PM
283kj
78rpm
41%
16mph
Saturday 5/8/21 @ 1:4 PM
✅
550kj
42rpm
81%
20mph
Saturday 4/17/21 @ 7:32 PM
211kj
83rpm
40%
17mph
Wednesday 4/21/21 @ 11:21 PM
✅
330kj
47rpm
74%
20mph
Wednesday 4/7/21 @ 7:35 PM
238kj
81rpm
37%
15mph
Monday 11/30/20 @ 5:9 PM
✅
406kj
56rpm
60%
19mph
Monday 2/8/21 @ 7:59 PM
174kj
79rpm
39%
16mph
Wednesday 2/3/21 @ 10:15 PM
✅
300kj
50rpm
68%
19mph
Workouts
283
kj
Tuesday 3/2/21