Shake and Bake
VS
Workouts
Wednesday 5/26/21 @ 4:17 PM
✅
193kj
82rpm
40%
17mph
Sunday 12/5/21 @ 12:52 AM
114kj
51rpm
44%
13mph
Wednesday 11/17/21 @ 1:48 PM
✅
300kj
82rpm
40%
17mph
Monday 11/15/21 @ 11:29 PM
192kj
49rpm
48%
14mph
Wednesday 7/7/21 @ 4:1 PM
✅
292kj
81rpm
41%
17mph
Wednesday 8/11/21 @ 10:44 PM
239kj
54rpm
48%
15mph
Thursday 6/10/21 @ 9:33 PM
✅
161kj
75rpm
39%
15mph
Friday 6/18/21 @ 11:27 AM
159kj
54rpm
48%
15mph
Tuesday 2/2/21 @ 5:21 PM
254kj
76rpm
40%
16mph
Thursday 5/13/21 @ 11:5 PM
✅
292kj
55rpm
52%
17mph
Thursday 3/11/21 @ 6:30 PM
✅
192kj
86rpm
37%
16mph
Tuesday 3/30/21 @ 12:5 AM
144kj
56rpm
45%
14mph
Wednesday 3/24/21 @ 8:23 PM
157kj
70rpm
39%
14mph
Sunday 3/21/21 @ 4:52 PM
✅
165kj
52rpm
50%
15mph
Tuesday 3/23/21 @ 8:48 PM
✅
292kj
77rpm
41%
17mph
Sunday 2/21/21 @ 9:19 PM
214kj
53rpm
47%
14mph
Thursday 3/4/21 @ 5:5 PM
246kj
76rpm
38%
15mph
Sunday 9/6/20 @ 9:20 PM
✅
246kj
63rpm
44%
15mph
Tuesday 3/2/21 @ 5:27 PM
✅
283kj
78rpm
41%
16mph
Saturday 2/27/21 @ 6:25 PM
269kj
58rpm
48%
16mph
angiecdt1908
#50 💗💚ðŸ‡ðŸ‡¹ NYC/DC
19
🔥
VS
4evermastersgt
Maryland 🦀
5
Workouts
239
kj
Wednesday 8/11/21
254
kj
Tuesday 2/2/21
157
kj
Wednesday 3/24/21
269
kj
Saturday 2/27/21