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Shake and Bake
angiecdt1908
#50 💗💚ðŸ‡ðŸ‡¹ NYC/DC
7
Beat 2dnew1906
VS
2dnew1906
OHIO
54 🔥
Beat angiecdt1908
Workouts
Next Workouts
Wednesday 1/12/22 @ 4:17 PM
105
kj
77
rpm
38
%
15
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Thursday 10/21/21 @ 8:59 AM
✅
141
kj
77
rpm
42
%
17
mph
Wednesday 1/5/22 @ 3:22 PM
88
kj
90
rpm
31
%
14
mph
20 min Recovery Ride
Christine D'Ercole
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Sunday 10/17/21 @ 9:0 AM
✅
107
kj
85
rpm
35
%
15
mph
Friday 8/13/21 @ 4:37 PM
96
kj
77
rpm
36
%
15
mph
20 min HIIT Ride
Alex Toussaint
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Thursday 9/2/21 @ 9:53 PM
✅
218
kj
86
rpm
47
%
20
mph
Saturday 7/17/21 @ 2:44 PM
108
kj
88
rpm
35
%
15
mph
20 min Tabata Ride
Alex Toussaint
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Friday 1/15/21 @ 2:54 PM
✅
186
kj
91
rpm
42
%
19
mph
Friday 7/2/21 @ 12:5 AM
161
kj
70
rpm
41
%
15
mph
30 min Hip Hop Ride
Ally Love
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Monday 7/12/21 @ 1:52 PM
✅
361
kj
73
rpm
54
%
21
mph
Wednesday 2/10/21 @ 6:12 PM
170
kj
80
rpm
38
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Friday 7/9/21 @ 8:42 PM
✅
261
kj
81
rpm
44
%
19
mph
Wednesday 5/26/21 @ 4:17 PM
193
kj
82
rpm
40
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/12/21 @ 12:34 PM
✅
279
kj
82
rpm
46
%
19
mph
Wednesday 5/26/21 @ 12:44 AM
196
kj
82
rpm
40
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 5/25/21 @ 11:49 AM
✅
280
kj
82
rpm
46
%
19
mph
Wednesday 3/24/21 @ 8:23 PM
157
kj
70
rpm
39
%
14
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/6/21 @ 10:34 PM
✅
293
kj
85
rpm
45
%
19
mph
Thursday 3/4/21 @ 5:5 PM
246
kj
76
rpm
38
%
15
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/6/21 @ 3:54 PM
✅
376
kj
86
rpm
42
%
18
mph
Next Workouts
angiecdt1908
#50 💗💚ðŸ‡ðŸ‡¹ NYC/DC
7
Beat 2dnew1906
VS
2dnew1906
OHIO
54 🔥
Beat angiecdt1908
Workouts
Next Workouts
20 min Low Impact Ride
Hannah Frankson
View Class
Share
105
kj
Wednesday 1/12/22
✅
141
kj
Thursday 10/21/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
88
kj
Wednesday 1/5/22
✅
107
kj
Sunday 10/17/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
96
kj
Friday 8/13/21
✅
218
kj
Thursday 9/2/21
20 min Tabata Ride
Alex Toussaint
View Class
Share
108
kj
Saturday 7/17/21
✅
186
kj
Friday 1/15/21
30 min Hip Hop Ride
Ally Love
View Class
Share
161
kj
Friday 7/2/21
✅
361
kj
Monday 7/12/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
170
kj
Wednesday 2/10/21
✅
261
kj
Friday 7/9/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
193
kj
Wednesday 5/26/21
✅
279
kj
Wednesday 5/12/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
196
kj
Wednesday 5/26/21
✅
280
kj
Tuesday 5/25/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
157
kj
Wednesday 3/24/21
✅
293
kj
Tuesday 4/6/21
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
246
kj
Thursday 3/4/21
✅
376
kj
Saturday 3/6/21
Next Workouts