Shake and Bake

Workouts

Saturday 2/27/21 @ 6:26 PM
423kj
83rpm
46%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 3:3 AM
308kj
66rpm
47%
17mph
Saturday 9/19/20 @ 4:38 PM
115kj
85rpm
41%
18mph
15 min 90s Hip Hop Ride
Emma Lovewell
Sunday 3/28/21 @ 10:42 PM
81kj
65rpm
43%
15mph
Monday 8/26/19 @ 2:35 PM
94kj
88rpm
43%
19mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/17/21 @ 4:16 AM
40kj
61rpm
40%
13mph
Saturday 11/28/20 @ 10:0 PM
220kj
86rpm
48%
21mph
20 min Hip Hop Ride
Kendall Toole
Monday 1/4/21 @ 3:30 AM
147kj
66rpm
48%
17mph
Friday 12/4/20 @ 2:12 AM
286kj
89rpm
43%
19mph
30 min Outkast Ride
Denis Morton
Wednesday 12/30/20 @ 3:13 AM
205kj
69rpm
45%
17mph
Saturday 10/24/20 @ 4:35 PM
172kj
87rpm
43%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 12/5/20 @ 4:19 AM
131kj
69rpm
45%
17mph
Tuesday 11/10/20 @ 12:28 AM
302kj
78rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:1 PM
207kj
60rpm
51%
17mph
Wednesday 8/12/20 @ 11:25 PM
320kj
79rpm
50%
20mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 5:7 PM
145kj
69rpm
39%
14mph
Friday 5/22/20 @ 3:9 AM
333kj
82rpm
49%
21mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/5/20 @ 4:7 AM
206kj
65rpm
48%
17mph
Friday 5/15/20 @ 4:28 PM
334kj
86rpm
47%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/16/20 @ 7:19 AM
214kj
69rpm
47%
17mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
423 kj
Saturday 2/27/21
308 kj
Saturday 3/6/21
15 min 90s Hip Hop Ride
Emma Lovewell
115 kj
Saturday 9/19/20
81 kj
Sunday 3/28/21
10 min Low Impact Ride
Alex Toussaint
94 kj
Monday 8/26/19
40 kj
Wednesday 3/17/21
20 min Hip Hop Ride
Kendall Toole
220 kj
Saturday 11/28/20
147 kj
Monday 1/4/21
30 min Outkast Ride
Denis Morton
286 kj
Friday 12/4/20
205 kj
Wednesday 12/30/20
20 min 90s Hip Hop Ride
Alex Toussaint
172 kj
Saturday 10/24/20
131 kj
Saturday 12/5/20
30 min Beyoncé Two for One Ride
Alex & Tunde
302 kj
Tuesday 11/10/20
207 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
320 kj
Wednesday 8/12/20
145 kj
Friday 8/14/20
30 min Hip Hop Ride
Kendall Toole
333 kj
Friday 5/22/20
206 kj
Tuesday 5/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
334 kj
Friday 5/15/20
214 kj
Saturday 5/16/20