Shake and Bake

Workouts

Sunday 5/17/20 @ 9:17 PM
✅
315kj
78rpm
50%
20mph
30 min Hip Hop Ride: Live from Home
Ally Love
Sunday 5/31/20 @ 11:12 PM
40kj
71rpm
29%
11mph
Monday 11/11/19 @ 3:19 PM
✅
249kj
81rpm
44%
18mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 10/23/19 @ 11:3 PM
55kj
73rpm
31%
12mph

Workouts

30 min Hip Hop Ride: Live from Home
Ally Love
✅ 315 kj
Sunday 5/17/20
40 kj
Sunday 5/31/20
30 min Advanced Beginner Ride
Alex Toussaint
✅ 249 kj
Monday 11/11/19
55 kj
Wednesday 10/23/19