Shake and Bake
Workouts
Wednesday 1/26/22 @ 7:0 PM
71kj
66rpm
35%
13mph
Monday 12/18/23 @ 4:16 PM
✅
135kj
72rpm
43%
17mph
Tuesday 1/18/22 @ 11:40 PM
28kj
78rpm
28%
12mph
Thursday 9/1/22 @ 12:58 PM
✅
71kj
83rpm
40%
17mph
Tuesday 5/17/22 @ 11:46 PM
35kj
81rpm
30%
13mph
Thursday 5/19/22 @ 12:40 PM
✅
80kj
86rpm
41%
18mph
Saturday 5/28/22 @ 1:28 PM
84kj
71rpm
36%
14mph
Tuesday 5/31/22 @ 12:51 PM
✅
178kj
71rpm
50%
19mph
Saturday 5/21/22 @ 2:28 PM
69kj
78rpm
31%
13mph
Thursday 5/5/22 @ 12:27 PM
✅
163kj
83rpm
43%
18mph
Wednesday 3/2/22 @ 7:41 PM
64kj
73rpm
31%
12mph
Thursday 4/7/22 @ 12:42 PM
✅
163kj
72rpm
47%
18mph
Saturday 4/2/22 @ 10:29 AM
77kj
81rpm
31%
13mph
Friday 4/1/22 @ 12:50 PM
✅
190kj
73rpm
50%
19mph
Monday 3/7/22 @ 6:50 PM
48kj
84rpm
28%
12mph
Thursday 3/31/22 @ 12:47 PM
✅
128kj
85rpm
43%
19mph
Saturday 3/5/22 @ 4:26 PM
74kj
82rpm
31%
13mph
Saturday 1/29/22 @ 2:58 PM
✅
171kj
73rpm
47%
19mph
Tuesday 2/8/22 @ 10:3 PM
62kj
74rpm
30%
12mph
Saturday 2/5/22 @ 2:22 PM
✅
163kj
73rpm
46%
18mph