Shake and Bake
Workouts
Tuesday 3/9/21 @ 2:36 PM
133kj
73rpm
35%
14mph
Sunday 4/4/21 @ 12:6 AM
✅
321kj
81rpm
48%
20mph
Saturday 3/28/20 @ 2:41 PM
272kj
77rpm
38%
16mph
Wednesday 6/5/19 @ 7:45 PM
✅
304kj
87rpm
46%
20mph
Wednesday 3/25/20 @ 1:47 PM
274kj
74rpm
39%
16mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Thursday 12/5/19 @ 12:23 PM
126kj
86rpm
37%
17mph
Thursday 12/5/19 @ 12:19 PM
✅
250kj
89rpm
47%
21mph
Monday 10/7/19 @ 11:27 AM
192kj
78rpm
40%
16mph
Sunday 9/15/19 @ 8:30 PM
✅
376kj
94rpm
46%
22mph
Tuesday 10/1/19 @ 10:56 AM
297kj
84rpm
38%
17mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Saturday 9/28/19 @ 1:57 PM
378kj
78rpm
39%
16mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Monday 9/2/19 @ 2:15 PM
439kj
79rpm
42%
17mph
Wednesday 8/21/19 @ 6:2 PM
✅
763kj
88rpm
49%
22mph
Sunday 4/7/19 @ 11:31 AM
443kj
83rpm
39%
17mph
Tuesday 6/11/19 @ 5:27 PM
✅
733kj
85rpm
50%
21mph
Saturday 12/8/18 @ 1:1 PM
348kj
76rpm
45%
18mph
Sunday 12/9/18 @ 12:53 PM
✅
520kj
82rpm
51%
21mph
Workouts
133
kj
Tuesday 3/9/21
272
kj
Saturday 3/28/20
126
kj
Thursday 12/5/19
192
kj
Monday 10/7/19
297
kj
Tuesday 10/1/19
443
kj
Sunday 4/7/19
348
kj
Saturday 12/8/18