Shake and Bake

Workouts

Thursday 10/10/19 @ 3:27 PM
✅
266kj
74rpm
49%
19mph
30 min Pitbull Ride
Ally Love
Tuesday 2/25/20 @ 11:31 AM
200kj
69rpm
44%
16mph
Thursday 4/23/20 @ 4:27 PM
✅
568kj
93rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/21/19 @ 5:29 PM
302kj
74rpm
38%
15mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Friday 3/27/20 @ 7:48 PM
✅
146kj
77rpm
37%
14mph
Tuesday 4/17/18 @ 3:25 PM
✅
274kj
78rpm
47%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/8/19 @ 10:26 PM
161kj
56rpm
45%
13mph

Workouts

30 min Pitbull Ride
Ally Love
✅ 266 kj
Thursday 10/10/19
200 kj
Tuesday 2/25/20
60 min Power Zone Ride
Matt Wilpers
✅ 568 kj
Thursday 4/23/20
302 kj
Saturday 9/21/19
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 146 kj
Friday 3/27/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 274 kj
Tuesday 4/17/18
161 kj
Tuesday 10/8/19