Shake and Bake
Workouts
Thursday 11/24/22 @ 3:41 PM
✅
307kj
94rpm
42%
20mph
Wednesday 11/27/19 @ 9:48 PM
188kj
84rpm
38%
16mph
Friday 2/12/21 @ 11:2 PM
113kj
51rpm
37%
9mph
Friday 9/18/20 @ 1:3 PM
✅
204kj
93rpm
36%
17mph
Tuesday 2/9/21 @ 3:24 PM
✅
481kj
91rpm
45%
20mph
Tuesday 2/9/21 @ 12:57 AM
337kj
85rpm
42%
18mph
Saturday 10/17/20 @ 3:36 PM
✅
296kj
92rpm
43%
20mph
Friday 7/24/20 @ 9:44 PM
189kj
90rpm
36%
17mph
Monday 12/21/20 @ 7:9 PM
✅
484kj
92rpm
44%
20mph
Thursday 1/28/21 @ 11:24 PM
331kj
88rpm
41%
18mph
Tuesday 11/3/20 @ 6:9 PM
✅
374kj
87rpm
49%
22mph
Tuesday 11/3/20 @ 4:48 PM
259kj
81rpm
44%
19mph
Sunday 9/8/19 @ 4:34 PM
✅
504kj
85rpm
43%
19mph
Friday 2/14/20 @ 4:58 PM
415kj
81rpm
41%
17mph
Tuesday 7/9/19 @ 2:54 PM
✅
80kj
87rpm
41%
18mph
Tuesday 12/10/19 @ 5:32 PM
58kj
78rpm
38%
16mph
Friday 2/23/18 @ 2:23 PM
✅
286kj
83rpm
45%
20mph
Sunday 2/18/18 @ 11:55 PM
185kj
72rpm
43%
16mph
Tuesday 5/30/17 @ 2:27 PM
✅
486kj
83rpm
49%
21mph
Tuesday 5/30/17 @ 7:18 PM
314kj
70rpm
46%
17mph
Workouts
113
kj
Friday 2/12/21
337
kj
Tuesday 2/9/21
189
kj
Friday 7/24/20
331
kj
Thursday 1/28/21
415
kj
Friday 2/14/20