Shake and Bake
Workouts
Monday 11/30/20 @ 8:56 PM
✅
322kj
91rpm
45%
20mph
Sunday 6/7/20 @ 7:33 PM
106kj
75rpm
32%
13mph
Thursday 11/24/22 @ 3:41 PM
✅
307kj
94rpm
42%
20mph
Sunday 4/26/20 @ 10:34 PM
133kj
72rpm
36%
14mph
Monday 4/6/20 @ 4:19 PM
✅
298kj
91rpm
43%
20mph
Friday 10/12/18 @ 11:59 PM
166kj
82rpm
36%
15mph
Sunday 3/15/20 @ 10:21 PM
✅
332kj
90rpm
46%
21mph
Monday 3/16/20 @ 11:10 PM
155kj
76rpm
38%
15mph
Friday 8/31/18 @ 1:35 PM
✅
416kj
91rpm
42%
19mph
Friday 1/11/19 @ 2:34 AM
231kj
76rpm
38%
15mph
Wednesday 12/5/18 @ 9:26 PM
✅
320kj
87rpm
46%
20mph
Monday 12/31/18 @ 12:25 AM
157kj
79rpm
37%
15mph
Friday 12/7/18 @ 2:24 PM
✅
155kj
87rpm
40%
18mph
Sunday 12/16/18 @ 9:52 PM
103kj
82rpm
36%
15mph
Friday 4/27/18 @ 4:28 PM
✅
376kj
84rpm
51%
22mph
Monday 4/30/18 @ 1:28 AM
151kj
81rpm
36%
15mph
Wednesday 7/11/18 @ 3:3 PM
✅
95kj
85rpm
45%
20mph
Wednesday 9/5/18 @ 2:43 AM
55kj
81rpm
37%
16mph
Tuesday 5/29/18 @ 2:28 PM
✅
315kj
93rpm
43%
20mph
Friday 8/3/18 @ 1:57 AM
175kj
83rpm
36%
15mph
Workouts
106
kj
Sunday 6/7/20
157
kj
Monday 12/31/18