Shake and Bake
Workouts
Saturday 9/24/22 @ 1:24 PM
✅
295kj
93rpm
42%
20mph
Tuesday 3/23/21 @ 8:9 PM
163kj
86rpm
35%
15mph
Thursday 2/10/22 @ 9:8 PM
✅
261kj
93rpm
48%
22mph
Monday 1/4/21 @ 12:42 PM
136kj
78rpm
42%
17mph
Tuesday 3/9/21 @ 8:17 PM
✅
254kj
95rpm
39%
19mph
Monday 10/26/20 @ 3:52 PM
172kj
84rpm
37%
16mph
Wednesday 4/22/20 @ 5:13 PM
✅
82kj
76rpm
38%
16mph
Tuesday 3/9/21 @ 12:38 PM
71kj
73rpm
37%
14mph
Tuesday 11/3/20 @ 6:9 PM
✅
374kj
87rpm
49%
22mph
Friday 10/30/20 @ 12:1 PM
186kj
73rpm
42%
16mph
Monday 9/10/18 @ 6:53 PM
kj
rpm
%
0mph
Wednesday 6/13/18 @ 11:38 AM
✅
160kj
77rpm
38%
15mph
Tuesday 2/20/18 @ 3:21 PM
✅
314kj
91rpm
44%
20mph
Wednesday 2/21/18 @ 11:55 AM
165kj
71rpm
39%
15mph
Saturday 2/17/18 @ 5:39 PM
✅
506kj
87rpm
42%
19mph
Monday 2/19/18 @ 11:57 AM
304kj
76rpm
37%
15mph
Tuesday 1/16/18 @ 3:25 PM
✅
299kj
80rpm
47%
20mph
Wednesday 1/17/18 @ 8:59 AM
113kj
68rpm
35%
13mph
Friday 1/12/18 @ 9:45 PM
✅
111kj
80rpm
42%
18mph
Friday 12/8/17 @ 12:19 PM
38kj
44rpm
34%
8mph
Workouts
163
kj
Tuesday 3/23/21
172
kj
Monday 10/26/20
304
kj
Monday 2/19/18
113
kj
Wednesday 1/17/18
38
kj
Friday 12/8/17