Shake and Bake
Workouts
Sunday 8/1/21 @ 5:17 PM
552kj
90rpm
42%
19mph
Friday 7/30/21 @ 3:29 PM
✅
627kj
97rpm
54%
20mph
Saturday 7/31/21 @ 3:37 PM
257kj
94rpm
40%
19mph
Sunday 8/1/21 @ 3:24 PM
✅
293kj
98rpm
51%
20mph
Monday 3/15/21 @ 1:29 PM
✅
477kj
95rpm
43%
20mph
Saturday 3/14/20 @ 7:21 PM
446kj
91rpm
57%
20mph
Tuesday 3/9/21 @ 8:17 PM
254kj
95rpm
39%
19mph
Saturday 8/29/20 @ 5:14 PM
✅
292kj
97rpm
52%
19mph
Wednesday 6/12/19 @ 4:3 PM
483kj
84rpm
42%
18mph
Sunday 4/7/19 @ 1:16 PM
✅
648kj
94rpm
56%
20mph
Friday 12/29/17 @ 12:57 PM
385kj
84rpm
43%
19mph
Sunday 1/20/19 @ 4:36 PM
✅
400kj
91rpm
53%
19mph
Saturday 2/17/18 @ 5:39 PM
506kj
87rpm
42%
19mph
Sunday 3/11/18 @ 4:23 PM
✅
645kj
92rpm
59%
21mph
Friday 1/5/18 @ 2:6 PM
✅
519kj
83rpm
44%
19mph
Saturday 9/9/17 @ 4:41 PM
499kj
88rpm
41%
18mph
Tuesday 1/2/18 @ 2:14 PM
444kj
79rpm
48%
20mph
Monday 11/6/17 @ 11:2 AM
✅
449kj
88rpm
59%
20mph
Thursday 5/25/17 @ 10:56 AM
404kj
82rpm
45%
19mph
Tuesday 5/30/17 @ 4:46 PM
✅
642kj
84rpm
53%
23mph
Workouts
552
kj
Sunday 8/1/21
257
kj
Saturday 7/31/21
446
kj
Saturday 3/14/20
254
kj
Tuesday 3/9/21
483
kj
Wednesday 6/12/19
506
kj
Saturday 2/17/18
499
kj
Saturday 9/9/17
404
kj
Thursday 5/25/17