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Shake and Bake
angie_l
Minneapolis #PZP #OG
59 🔥
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
1
Beat angie_l
Workouts
Next Workouts
Monday 10/2/23 @ 5:57 PM
✅
454
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 8/18/21 @ 10:48 AM
214
kj
76
rpm
34
%
14
mph
Thursday 5/11/23 @ 3:3 PM
✅
290
kj
90
rpm
42
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/14/20 @ 11:26 AM
152
kj
85
rpm
37
%
16
mph
Thursday 2/16/23 @ 2:9 PM
✅
306
kj
92
rpm
43
%
20
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/20/22 @ 9:58 AM
154
kj
81
rpm
34
%
15
mph
Saturday 7/31/21 @ 3:37 PM
✅
257
kj
94
rpm
40
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 12:24 PM
159
kj
89
rpm
33
%
15
mph
Tuesday 3/9/21 @ 8:17 PM
✅
254
kj
95
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 10:34 AM
143
kj
85
rpm
33
%
15
mph
Saturday 10/17/20 @ 3:36 PM
✅
296
kj
92
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/23/20 @ 12:37 PM
146
kj
92
rpm
31
%
15
mph
Tuesday 2/2/21 @ 4:25 PM
✅
545
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 9:48 AM
249
kj
80
rpm
37
%
15
mph
Wednesday 1/20/21 @ 6:38 PM
✅
422
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/20/20 @ 11:52 AM
212
kj
71
rpm
36
%
14
mph
Saturday 9/12/20 @ 3:13 PM
✅
482
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/7/20 @ 11:37 AM
271
kj
84
rpm
37
%
16
mph
Monday 4/6/20 @ 4:19 PM
✅
298
kj
91
rpm
43
%
20
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/22/20 @ 12:7 PM
167
kj
82
rpm
36
%
15
mph
Next Workouts
angie_l
Minneapolis #PZP #OG
59 🔥
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
1
Beat angie_l
Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
454
kj
Monday 10/2/23
214
kj
Wednesday 8/18/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
290
kj
Thursday 5/11/23
152
kj
Tuesday 7/14/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
306
kj
Thursday 2/16/23
154
kj
Wednesday 4/20/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
257
kj
Saturday 7/31/21
159
kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
254
kj
Tuesday 3/9/21
143
kj
Tuesday 11/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
296
kj
Saturday 10/17/20
146
kj
Sunday 8/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
545
kj
Tuesday 2/2/21
249
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
422
kj
Wednesday 1/20/21
212
kj
Monday 4/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
482
kj
Saturday 9/12/20
271
kj
Thursday 5/7/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
298
kj
Monday 4/6/20
167
kj
Friday 5/22/20
Next Workouts