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Shake and Bake
angie_l
Minneapolis #PZP #OG
61 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
0
Beat angie_l
Workouts
Next Workouts
Tuesday 10/10/23 @ 11:42 AM
β
403
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 4/25/22 @ 2:47 PM
310
kj
76
rpm
43
%
17
mph
Wednesday 1/25/23 @ 8:39 PM
β
280
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 12/12/22 @ 2:3 PM
141
kj
71
rpm
37
%
14
mph
Monday 11/30/20 @ 8:56 PM
β
322
kj
91
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 11:29 AM
145
kj
82
rpm
34
%
15
mph
Saturday 11/19/22 @ 6:18 PM
β
286
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Sunday 4/10/22 @ 7:3 PM
195
kj
77
rpm
41
%
17
mph
Monday 5/16/22 @ 3:58 PM
β
343
kj
76
rpm
53
%
21
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Sunday 5/22/22 @ 4:8 PM
217
kj
68
rpm
46
%
17
mph
Sunday 8/8/21 @ 3:23 PM
β
263
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 6/28/21 @ 4:2 PM
173
kj
80
rpm
37
%
16
mph
Saturday 7/31/21 @ 3:37 PM
β
257
kj
94
rpm
40
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 2/13/21 @ 6:4 PM
172
kj
85
rpm
36
%
16
mph
Tuesday 3/9/21 @ 8:17 PM
β
254
kj
95
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 12:6 PM
169
kj
76
rpm
39
%
16
mph
Saturday 9/12/20 @ 3:13 PM
β
482
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 3:19 PM
284
kj
77
rpm
40
%
16
mph
Sunday 3/15/20 @ 10:21 PM
β
332
kj
90
rpm
46
%
21
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Monday 3/16/20 @ 12:5 PM
182
kj
76
rpm
40
%
16
mph
Next Workouts
angie_l
Minneapolis #PZP #OG
61 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
0
Beat angie_l
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
403
kj
Tuesday 10/10/23
310
kj
Monday 4/25/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
280
kj
Wednesday 1/25/23
141
kj
Monday 12/12/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
322
kj
Monday 11/30/20
145
kj
Monday 6/1/20
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
286
kj
Saturday 11/19/22
195
kj
Sunday 4/10/22
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
β
343
kj
Monday 5/16/22
217
kj
Sunday 5/22/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
263
kj
Sunday 8/8/21
173
kj
Monday 6/28/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
257
kj
Saturday 7/31/21
172
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
254
kj
Tuesday 3/9/21
169
kj
Monday 10/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
482
kj
Saturday 9/12/20
284
kj
Friday 5/1/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
332
kj
Sunday 3/15/20
182
kj
Monday 3/16/20
Next Workouts