Shake and Bake
Workouts
Thursday 1/3/19 @ 5:5 PM
161kj
78rpm
38%
15mph
Wednesday 1/2/19 @ 5:21 PM
✅
309kj
45rpm
73%
20mph
Wednesday 6/20/18 @ 8:22 PM
✅
159kj
75rpm
45%
18mph
Sunday 6/24/18 @ 1:25 PM
116kj
65rpm
45%
16mph
Saturday 6/2/18 @ 12:31 PM
✅
206kj
73rpm
44%
17mph
Thursday 5/10/18 @ 9:2 PM
186kj
66rpm
45%
16mph
Thursday 4/26/18 @ 7:24 PM
✅
282kj
80rpm
40%
16mph
Tuesday 3/20/18 @ 8:47 PM
192kj
70rpm
36%
13mph