Shake and Bake
Workouts
Friday 9/15/23 @ 9:45 PM
✅
145kj
57rpm
41%
12mph
Saturday 9/30/23 @ 6:58 PM
119kj
64rpm
37%
13mph
Monday 6/19/23 @ 11:25 PM
✅
204kj
44rpm
53%
12mph
Monday 6/19/23 @ 4:3 AM
141kj
67rpm
39%
14mph
Friday 3/3/23 @ 12:31 AM
✅
30kj
67rpm
31%
11mph
Thursday 9/17/20 @ 2:16 AM
24kj
80rpm
25%
10mph
Sunday 4/24/22 @ 6:23 PM
✅
264kj
51rpm
59%
15mph
Wednesday 5/11/22 @ 12:47 AM
91kj
61rpm
35%
12mph
Friday 3/25/22 @ 4:3 PM
✅
33kj
65rpm
32%
11mph
Sunday 12/20/20 @ 1:9 AM
29kj
78rpm
29%
12mph
Monday 3/7/22 @ 5:3 PM
✅
193kj
42rpm
54%
12mph
Thursday 3/25/21 @ 12:45 AM
116kj
77rpm
33%
13mph
Tuesday 3/1/22 @ 12:57 AM
✅
496kj
42rpm
91%
20mph
Saturday 3/5/22 @ 11:21 PM
132kj
70rpm
38%
14mph
Saturday 2/27/21 @ 6:28 PM
✅
257kj
41rpm
57%
13mph
Monday 3/15/21 @ 1:20 AM
188kj
71rpm
37%
14mph
Thursday 4/22/21 @ 12:4 AM
106kj
49rpm
41%
11mph
Tuesday 4/13/21 @ 11:41 PM
✅
153kj
70rpm
40%
15mph
Monday 3/22/21 @ 11:30 PM
✅
77kj
66rpm
35%
11mph
Tuesday 3/30/21 @ 6:20 PM
76kj
73rpm
34%
13mph
Workouts
116
kj
Thursday 3/25/21
132
kj
Saturday 3/5/22
188
kj
Monday 3/15/21
106
kj
Thursday 4/22/21