Shake and Bake
Workouts
Thursday 10/26/23 @ 4:36 PM
51kj
64rpm
36%
13mph
Friday 10/27/23 @ 4:45 PM
✅
184kj
100rpm
44%
22mph
Tuesday 7/4/23 @ 8:24 PM
43kj
58rpm
36%
12mph
Wednesday 7/26/23 @ 1:50 PM
✅
170kj
96rpm
44%
21mph
Thursday 1/19/23 @ 5:54 PM
68kj
62rpm
37%
13mph
Monday 3/20/23 @ 1:31 PM
✅
148kj
92rpm
38%
18mph
Tuesday 1/25/22 @ 6:24 PM
70kj
59rpm
38%
13mph
Monday 1/24/22 @ 11:4 PM
✅
206kj
75rpm
52%
20mph
Monday 1/11/21 @ 6:55 PM
84kj
59rpm
42%
14mph
Thursday 10/22/20 @ 1:10 PM
✅
226kj
83rpm
50%
21mph
Monday 12/21/20 @ 8:30 PM
61kj
60rpm
42%
14mph
Monday 11/2/20 @ 10:43 AM
✅
156kj
72rpm
54%
20mph
Thursday 3/26/20 @ 6:5 PM
96kj
64rpm
42%
15mph
Saturday 4/11/20 @ 2:9 PM
✅
219kj
83rpm
49%
21mph
Monday 3/16/20 @ 4:34 PM
140kj
69rpm
40%
15mph
Saturday 3/21/20 @ 3:45 PM
✅
319kj
90rpm
45%
20mph
Thursday 9/12/19 @ 2:53 PM
94kj
65rpm
41%
15mph
Sunday 9/15/19 @ 2:53 PM
✅
173kj
93rpm
40%
19mph
Wednesday 6/19/19 @ 8:31 PM
147kj
64rpm
43%
15mph
Monday 6/24/19 @ 9:21 AM
✅
213kj
83rpm
41%
17mph
Workouts
140
kj
Monday 3/16/20