Shake and Bake
Workouts
Tuesday 10/12/21 @ 5:4 PM
18kj
50rpm
32%
9mph
Thursday 1/27/22 @ 3:25 PM
✅
38kj
79rpm
32%
13mph
Monday 7/5/21 @ 5:58 PM
82kj
70rpm
36%
14mph
Wednesday 9/22/21 @ 12:35 PM
✅
85kj
83rpm
32%
14mph
Wednesday 3/11/20 @ 4:21 PM
133kj
62rpm
42%
14mph
Saturday 5/2/20 @ 3:54 PM
✅
174kj
74rpm
41%
16mph
Tuesday 4/28/20 @ 6:55 PM
140kj
73rpm
38%
14mph
Friday 4/24/20 @ 7:52 PM
✅
168kj
83rpm
37%
16mph
Wednesday 4/22/20 @ 1:59 PM
123kj
62rpm
40%
14mph
Wednesday 4/22/20 @ 10:55 PM
✅
149kj
77rpm
37%
15mph
Wednesday 2/19/20 @ 5:26 PM
✅
142kj
63rpm
42%
15mph
Sunday 3/22/20 @ 5:2 PM
105kj
84rpm
35%
15mph
Wednesday 2/5/20 @ 5:23 PM
145kj
66rpm
42%
15mph
Tuesday 2/11/20 @ 2:5 AM
✅
164kj
81rpm
37%
15mph
Friday 1/10/20 @ 4:23 PM
126kj
54rpm
44%
13mph
Tuesday 1/14/20 @ 11:24 PM
✅
155kj
71rpm
40%
15mph
Tuesday 12/17/19 @ 8:12 PM
98kj
63rpm
44%
15mph
Wednesday 11/27/19 @ 2:53 PM
✅
110kj
83rpm
37%
16mph
Saturday 8/3/19 @ 2:33 PM
69kj
69rpm
39%
14mph
Saturday 8/31/19 @ 6:33 PM
✅
70kj
82rpm
34%
14mph
Workouts
140
kj
Tuesday 4/28/20
123
kj
Wednesday 4/22/20