Shake and Bake
Workouts
Monday 10/19/20 @ 5:54 PM
74kj
63rpm
38%
13mph
Friday 10/23/20 @ 2:3 AM
✅
139kj
86rpm
39%
17mph
Tuesday 5/22/18 @ 1:38 PM
98kj
73rpm
38%
15mph
Wednesday 8/12/20 @ 12:56 AM
✅
122kj
84rpm
37%
16mph
Thursday 6/25/20 @ 5:4 PM
79kj
64rpm
38%
13mph
Sunday 8/2/20 @ 1:0 AM
✅
129kj
81rpm
40%
17mph
Monday 3/16/20 @ 4:34 PM
140kj
69rpm
40%
15mph
Wednesday 3/25/20 @ 1:44 AM
✅
204kj
86rpm
39%
17mph
Thursday 2/13/20 @ 2:27 PM
132kj
62rpm
42%
14mph
Tuesday 2/25/20 @ 1:42 PM
✅
184kj
81rpm
39%
16mph
Friday 2/16/18 @ 10:53 AM
160kj
69rpm
42%
15mph
Saturday 2/8/20 @ 3:47 PM
✅
215kj
78rpm
43%
17mph
Monday 12/30/19 @ 5:22 PM
143kj
67rpm
40%
15mph
Saturday 1/4/20 @ 8:36 PM
✅
215kj
86rpm
40%
17mph
Tuesday 9/4/18 @ 1:44 PM
156kj
61rpm
45%
15mph
Thursday 9/6/18 @ 1:28 AM
✅
234kj
75rpm
45%
18mph
Sunday 7/1/18 @ 2:46 PM
237kj
69rpm
42%
15mph
Monday 7/23/18 @ 12:1 AM
✅
376kj
77rpm
46%
18mph
Tuesday 11/28/17 @ 3:31 PM
58kj
50rpm
46%
13mph
Tuesday 5/29/18 @ 11:33 PM
✅
59kj
68rpm
35%
13mph
Workouts
140
kj
Monday 3/16/20
58
kj
Tuesday 11/28/17