Shake and Bake

Workouts

Thursday 7/4/19 @ 3:20 PM
209kj
62rpm
43%
14mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 8/4/19 @ 1:58 PM
246kj
78rpm
38%
15mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
209 kj
Thursday 7/4/19
246 kj
Sunday 8/4/19