Shake and Bake
Workouts
Monday 10/19/20 @ 5:54 PM
74kj
63rpm
38%
13mph
Tuesday 10/13/20 @ 12:27 PM
✅
118kj
85rpm
37%
16mph
Friday 5/22/20 @ 5:54 PM
126kj
60rpm
42%
14mph
Friday 5/22/20 @ 12:58 PM
✅
241kj
75rpm
47%
18mph
Sunday 3/29/20 @ 8:39 PM
0kj
0rpm
35%
0mph
Wednesday 5/13/20 @ 11:59 AM
✅
222kj
76rpm
44%
18mph
Saturday 3/28/20 @ 3:48 PM
204kj
62rpm
43%
14mph
Wednesday 4/29/20 @ 12:53 PM
✅
307kj
72rpm
44%
17mph
Monday 3/16/20 @ 4:34 PM
140kj
69rpm
40%
15mph
Tuesday 3/17/20 @ 12:52 PM
✅
213kj
81rpm
42%
17mph
Friday 1/31/20 @ 6:21 PM
79kj
63rpm
39%
13mph
Friday 1/31/20 @ 2:53 PM
✅
151kj
80rpm
43%
18mph
Sunday 1/27/19 @ 5:35 PM
217kj
60rpm
45%
15mph
Sunday 1/27/19 @ 5:42 PM
✅
314kj
70rpm
45%
17mph
Friday 2/16/18 @ 10:53 AM
160kj
69rpm
42%
15mph
Saturday 2/17/18 @ 3:29 PM
✅
266kj
79rpm
46%
19mph
Friday 2/9/18 @ 2:23 PM
228kj
68rpm
42%
15mph
Friday 2/9/18 @ 2:29 PM
✅
383kj
81rpm
45%
19mph
Wednesday 12/6/17 @ 3:25 PM
161kj
63rpm
45%
15mph
Sunday 12/10/17 @ 5:53 PM
✅
263kj
73rpm
49%
19mph
Workouts
140
kj
Monday 3/16/20