Shake and Bake
Workouts
Saturday 7/8/23 @ 2:11 AM
✅
142kj
131rpm
0%
0mph
Monday 5/22/23 @ 1:54 PM
80kj
61rpm
39%
14mph
Monday 9/12/22 @ 5:56 PM
✅
170kj
142rpm
0%
0mph
Thursday 9/8/22 @ 1:27 PM
78kj
51rpm
45%
13mph
Wednesday 9/14/22 @ 6:42 PM
✅
198kj
154rpm
0%
0mph
Friday 9/9/22 @ 2:37 PM
110kj
50rpm
52%
15mph
Wednesday 1/5/22 @ 4:12 PM
✅
198kj
155rpm
0%
0mph
Sunday 1/9/22 @ 3:24 PM
103kj
71rpm
35%
14mph
Friday 12/17/21 @ 4:17 PM
✅
295kj
154rpm
0%
0mph
Monday 12/20/21 @ 7:12 PM
150kj
65rpm
41%
14mph
Thursday 11/11/21 @ 8:31 PM
✅
177kj
146rpm
0%
0mph
Thursday 11/4/21 @ 5:44 PM
104kj
58rpm
47%
14mph
Monday 9/20/21 @ 8:13 PM
✅
188kj
151rpm
0%
0mph
Thursday 9/30/21 @ 10:29 AM
85kj
69rpm
37%
14mph