Shake and Bake

Workouts

Wednesday 1/18/23 @ 7:22 PM
114kj
138rpm
0%
0mph
15 min Low Impact Ride
Kendall Toole
Friday 3/10/23 @ 2:5 AM
✅
127kj
71rpm
49%
18mph
Thursday 5/12/22 @ 4:56 PM
117kj
136rpm
0%
0mph
15 min Low Impact Ride
Kendall Toole
Wednesday 3/8/23 @ 8:52 PM
✅
118kj
78rpm
45%
18mph
Monday 10/25/21 @ 2:51 PM
184kj
149rpm
0%
0mph
20 min Hip Hop Ride
Olivia Amato
Wednesday 2/9/22 @ 7:48 PM
✅
240kj
54rpm
67%
21mph
Monday 9/20/21 @ 8:13 PM
188kj
151rpm
0%
0mph
20 min EDM Ride
Kendall Toole
Wednesday 1/12/22 @ 7:15 PM
✅
205kj
61rpm
58%
20mph
Monday 7/6/20 @ 4:3 PM
126kj
0rpm
0%
0mph
20 min House Ride
Kendall Toole
Monday 8/17/20 @ 11:37 PM
✅
281kj
61rpm
66%
22mph
Thursday 7/23/20 @ 12:20 PM
238kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 8/13/20 @ 9:39 PM
✅
395kj
66rpm
61%
22mph
Thursday 7/30/20 @ 12:40 PM
236kj
0rpm
0%
0mph
30 min Intervals Ride
Olivia Amato
Wednesday 8/12/20 @ 10:54 PM
✅
393kj
64rpm
62%
22mph
Thursday 7/2/20 @ 6:21 PM
256kj
0rpm
0%
0mph
30 min Intervals Ride
Olivia Amato
Saturday 6/27/20 @ 2:51 AM
✅
362kj
65rpm
59%
21mph
Friday 6/5/20 @ 8:46 PM
287kj
0rpm
0%
0mph
30 min EDM/Electronic Dance Ride
Kendall Toole
Monday 6/15/20 @ 9:45 PM
✅
354kj
63rpm
60%
21mph
Monday 4/13/20 @ 12:34 PM
208kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 7:28 PM
✅
277kj
75rpm
48%
19mph

Workouts

15 min Low Impact Ride
Kendall Toole
114 kj
Wednesday 1/18/23
✅ 127 kj
Friday 3/10/23
15 min Low Impact Ride
Kendall Toole
117 kj
Thursday 5/12/22
✅ 118 kj
Wednesday 3/8/23
20 min Hip Hop Ride
Olivia Amato
184 kj
Monday 10/25/21
✅ 240 kj
Wednesday 2/9/22
20 min EDM Ride
Kendall Toole
188 kj
Monday 9/20/21
✅ 205 kj
Wednesday 1/12/22
20 min House Ride
Kendall Toole
126 kj
Monday 7/6/20
✅ 281 kj
Monday 8/17/20
30 min HIIT & Hills Ride
Kendall Toole
238 kj
Thursday 7/23/20
✅ 395 kj
Thursday 8/13/20
30 min Intervals Ride
Olivia Amato
236 kj
Thursday 7/30/20
✅ 393 kj
Wednesday 8/12/20
30 min Intervals Ride
Olivia Amato
256 kj
Thursday 7/2/20
✅ 362 kj
Saturday 6/27/20
30 min EDM/Electronic Dance Ride
Kendall Toole
287 kj
Friday 6/5/20
✅ 354 kj
Monday 6/15/20
30 min Hip Hop Ride
Kendall Toole
208 kj
Monday 4/13/20
✅ 277 kj
Monday 4/6/20