Shake and Bake
Workouts
Monday 10/4/21 @ 2:25 PM
297kj
155rpm
0%
0mph
Monday 3/28/22 @ 1:10 PM
✅
490kj
79rpm
58%
24mph
Monday 7/11/22 @ 5:49 PM
216kj
141rpm
0%
0mph
Monday 7/11/22 @ 11:26 PM
✅
440kj
80rpm
55%
23mph
Saturday 3/19/22 @ 11:25 AM
284kj
150rpm
0%
0mph
Thursday 4/21/22 @ 5:4 PM
✅
451kj
77rpm
57%
23mph
Tuesday 2/8/22 @ 7:57 PM
293kj
154rpm
0%
0mph
Saturday 2/12/22 @ 2:13 PM
✅
414kj
69rpm
59%
22mph
Wednesday 8/25/21 @ 2:20 PM
285kj
151rpm
0%
0mph
Monday 8/16/21 @ 4:2 PM
✅
450kj
77rpm
57%
23mph
Wednesday 6/16/21 @ 2:27 PM
278kj
150rpm
0%
0mph
Wednesday 7/7/21 @ 3:7 PM
✅
489kj
81rpm
57%
24mph
Tuesday 6/8/21 @ 1:59 PM
287kj
155rpm
0%
0mph
Saturday 6/12/21 @ 10:39 PM
✅
520kj
80rpm
59%
24mph
Monday 3/15/21 @ 11:24 PM
277kj
150rpm
0%
0mph
Wednesday 4/7/21 @ 8:57 PM
✅
479kj
76rpm
59%
23mph
Friday 2/19/21 @ 9:36 PM
309kj
159rpm
0%
0mph
Monday 2/15/21 @ 2:40 PM
✅
504kj
77rpm
59%
24mph
Wednesday 2/17/21 @ 5:1 PM
308kj
159rpm
0%
0mph
Wednesday 2/17/21 @ 3:8 PM
✅
462kj
75rpm
58%
23mph
Workouts
216
kj
Monday 7/11/22
308
kj
Wednesday 2/17/21