Shake and Bake

Workouts

Thursday 5/23/19 @ 3:46 PM
kj
rpm
%
0mph
20 min EDM/Electronic Dance Ride
Matt Wilpers
Tuesday 5/14/19 @ 2:2 AM
✅
192kj
77rpm
49%
20mph
Sunday 2/3/19 @ 1:27 AM
0kj
53rpm
25%
8mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/2/19 @ 5:40 PM
✅
554kj
82rpm
45%
19mph

Workouts

20 min EDM/Electronic Dance Ride
Matt Wilpers
kj
Thursday 5/23/19
✅ 192 kj
Tuesday 5/14/19
60 min Power Zone Ride
Matt Wilpers
0 kj
Sunday 2/3/19
✅ 554 kj
Saturday 2/2/19