Shake and Bake

Workouts

Friday 6/5/20 @ 4:29 PM
23kj
41rpm
41%
10mph
10 min Low Impact Ride
Sam Yo
Sunday 7/5/20 @ 3:52 AM
✅
86kj
85rpm
43%
19mph
Tuesday 5/14/19 @ 3:41 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Jess King
Saturday 5/18/19 @ 8:1 PM
✅
174kj
86rpm
43%
19mph
Tuesday 4/30/19 @ 1:23 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Jess King
Monday 4/29/19 @ 8:27 PM
✅
192kj
88rpm
44%
20mph
Tuesday 4/9/19 @ 4:41 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Jess King
Monday 4/8/19 @ 9:4 PM
✅
95kj
90rpm
43%
19mph

Workouts

10 min Low Impact Ride
Sam Yo
23 kj
Friday 6/5/20
✅ 86 kj
Sunday 7/5/20
20 min Low Impact Ride
Jess King
kj
Tuesday 5/14/19
✅ 174 kj
Saturday 5/18/19
20 min Low Impact Ride
Jess King
kj
Tuesday 4/30/19
✅ 192 kj
Monday 4/29/19
10 min Low Impact Ride
Jess King
kj
Tuesday 4/9/19
✅ 95 kj
Monday 4/8/19