Shake and Bake
Workouts
Saturday 8/13/22 @ 5:23 PM
59kj
26rpm
63%
11mph
Wednesday 7/27/22 @ 9:42 AM
✅
64kj
72rpm
30%
12mph
Friday 3/22/19 @ 1:3 AM
20kj
84rpm
28%
12mph
Sunday 4/26/20 @ 1:5 PM
✅
28kj
65rpm
43%
15mph
Wednesday 5/29/19 @ 12:2 AM
kj
rpm
%
0mph
Tuesday 5/28/19 @ 9:32 AM
✅
115kj
60rpm
38%
12mph
Tuesday 5/21/19 @ 1:11 PM
kj
rpm
%
0mph
Monday 5/13/19 @ 9:41 AM
✅
140kj
74rpm
36%
14mph
Wednesday 4/10/19 @ 1:43 PM
kj
rpm
%
0mph
Friday 4/5/19 @ 9:40 AM
✅
109kj
73rpm
39%
15mph
Tuesday 4/9/19 @ 8:45 PM
kj
rpm
%
0mph
Sunday 4/7/19 @ 12:1 PM
✅
kj
rpm
%
0mph