Shake and Bake

Workouts

Tuesday 1/19/21 @ 2:18 PM
32kj
9rpm
63%
3mph
20 min HIIT Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:39 PM
✅
154kj
68rpm
47%
17mph
Thursday 8/29/19 @ 7:24 PM
kj
rpm
%
0mph
30 min The Chainsmokers Ride
Matt Wilpers
Wednesday 10/23/19 @ 10:43 AM
✅
208kj
63rpm
47%
16mph

Workouts

20 min HIIT Ride
Cody Rigsby
32 kj
Tuesday 1/19/21
✅ 154 kj
Wednesday 1/13/21
30 min The Chainsmokers Ride
Matt Wilpers
kj
Thursday 8/29/19
✅ 208 kj
Wednesday 10/23/19