Shake and Bake

Workouts

Tuesday 4/9/19 @ 9:13 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Wednesday 4/10/19 @ 1:2 AM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 2:8 PM
3kj
4rpm
22%
1mph
30 min Low Impact Ride
Jess King
Sunday 3/10/19 @ 6:51 PM
139kj
80rpm
35%
15mph

Workouts

20 min 80s Ride
Cody Rigsby
kj
Tuesday 4/9/19
kj
Wednesday 4/10/19
30 min Low Impact Ride
Jess King
3 kj
Wednesday 3/6/19
139 kj
Sunday 3/10/19