Shake and Bake

Workouts

Saturday 10/10/20 @ 7:56 PM
✅
240kj
90rpm
41%
18mph
30 min JLO Ride
Jess & Robin
View Class
Tuesday 10/15/19 @ 10:1 PM
232kj
83rpm
41%
18mph
Saturday 4/25/20 @ 9:31 PM
✅
488kj
87rpm
42%
18mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Saturday 1/18/20 @ 9:19 PM
333kj
68rpm
38%
14mph

Workouts

30 min JLO Ride
Jess & Robin
View Class
✅ 240 kj
Saturday 10/10/20
232 kj
Tuesday 10/15/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
✅ 488 kj
Saturday 4/25/20
333 kj
Saturday 1/18/20