Shake and Bake

Workouts

Wednesday 11/29/23 @ 10:57 PM
61kj
81rpm
38%
16mph
Extra 10: Low Impact Ride
Alex Toussaint
Sunday 10/22/23 @ 11:29 AM
✅
80kj
88rpm
40%
18mph
Monday 8/23/21 @ 2:29 PM
150kj
76rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 11:35 AM
✅
213kj
76rpm
51%
20mph
Saturday 5/29/21 @ 5:33 PM
149kj
80rpm
43%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/1/21 @ 11:16 AM
✅
193kj
76rpm
49%
20mph
Friday 5/21/21 @ 12:58 AM
228kj
70rpm
47%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 10:59 AM
✅
275kj
65rpm
53%
19mph
Thursday 3/11/21 @ 1:44 PM
145kj
79rpm
35%
15mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 3/11/21 @ 1:43 PM
✅
223kj
95rpm
37%
18mph
Sunday 12/20/20 @ 5:45 PM
60kj
87rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/10/21 @ 4:39 PM
✅
71kj
92rpm
38%
17mph
Saturday 1/9/21 @ 5:33 PM
208kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
✅
264kj
86rpm
43%
19mph
Wednesday 1/6/21 @ 12:21 AM
233kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:22 AM
✅
304kj
75rpm
50%
20mph
Thursday 12/31/20 @ 12:25 AM
223kj
77rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 2:25 PM
✅
298kj
78rpm
48%
20mph
Tuesday 12/22/20 @ 2:30 PM
196kj
80rpm
40%
17mph
30 min Holiday Ride
Jess King
Wednesday 12/23/20 @ 11:32 AM
✅
285kj
78rpm
48%
19mph

Workouts

Extra 10: Low Impact Ride
Alex Toussaint
61 kj
Wednesday 11/29/23
✅ 80 kj
Sunday 10/22/23
20 min Spotify Disney Hits Ride
Cody Rigsby
150 kj
Monday 8/23/21
✅ 213 kj
Thursday 8/19/21
20 min Mood Ride: Happy
Cody Rigsby
149 kj
Saturday 5/29/21
✅ 193 kj
Tuesday 6/1/21
30 min World Mental Health Day Ride
Kendall Toole
228 kj
Friday 5/21/21
✅ 275 kj
Thursday 10/15/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
145 kj
Thursday 3/11/21
✅ 223 kj
Thursday 3/11/21
10 min Low Impact Ride
Alex Toussaint
60 kj
Sunday 12/20/20
✅ 71 kj
Sunday 1/10/21
30 min Lady Gaga Ride
Cody Rigsby
208 kj
Saturday 1/9/21
✅ 264 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
233 kj
Wednesday 1/6/21
✅ 304 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
223 kj
Thursday 12/31/20
✅ 298 kj
Friday 1/1/21
30 min Holiday Ride
Jess King
196 kj
Tuesday 12/22/20
✅ 285 kj
Wednesday 12/23/20