Shake and Bake
Workouts
Sunday 12/20/20 @ 5:45 PM
60kj
87rpm
36%
16mph
Monday 1/15/24 @ 4:51 PM
✅
70kj
72rpm
43%
17mph
Thursday 10/12/23 @ 10:35 PM
✅
118kj
76rpm
45%
18mph
Monday 1/15/24 @ 4:35 PM
111kj
60rpm
52%
16mph
Wednesday 3/24/21 @ 9:14 PM
48kj
86rpm
33%
15mph
Monday 1/15/24 @ 12:3 AM
✅
63kj
86rpm
37%
16mph
Wednesday 11/29/23 @ 10:57 PM
61kj
81rpm
38%
16mph
Saturday 7/29/23 @ 6:32 PM
✅
75kj
65rpm
49%
18mph
Sunday 11/5/23 @ 2:57 PM
223kj
77rpm
43%
18mph
Thursday 11/9/23 @ 5:49 PM
✅
242kj
65rpm
51%
17mph
Monday 9/18/23 @ 10:38 PM
146kj
76rpm
43%
18mph
Tuesday 10/31/23 @ 2:12 PM
✅
159kj
66rpm
50%
17mph
Thursday 9/7/23 @ 4:8 PM
107kj
75rpm
43%
17mph
Monday 9/11/23 @ 9:16 AM
✅
117kj
65rpm
49%
17mph
Friday 5/26/23 @ 1:19 PM
144kj
71rpm
45%
17mph
Saturday 5/20/23 @ 10:40 PM
✅
176kj
59rpm
56%
18mph
Monday 2/13/23 @ 3:6 PM
135kj
78rpm
41%
17mph
Wednesday 2/8/23 @ 5:23 PM
✅
165kj
78rpm
44%
18mph
Workouts
61
kj
Wednesday 11/29/23
107
kj
Thursday 9/7/23