Shake and Bake

Workouts

Sunday 1/7/24 @ 4:57 PM
✅
230kj
71rpm
47%
18mph
30 min Feel Good Ride
Ally Love
Sunday 1/7/24 @ 4:56 PM
184kj
69rpm
43%
16mph
Thursday 11/23/23 @ 2:55 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:54 PM
✅
240kj
63rpm
38%
13mph
Monday 1/9/23 @ 6:10 PM
✅
96kj
70rpm
43%
17mph
15 min Low Impact Ride
Kendall Toole
Monday 2/13/23 @ 5:34 PM
83kj
71rpm
40%
16mph
Friday 5/7/21 @ 7:14 PM
55kj
84rpm
36%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/16/22 @ 10:45 PM
✅
55kj
78rpm
38%
16mph
Saturday 10/31/20 @ 5:17 PM
✅
206kj
75rpm
43%
17mph
30 min Coldplay Ride
Emma Lovewell
Sunday 7/3/22 @ 3:36 PM
195kj
71rpm
44%
17mph
Monday 3/7/22 @ 10:53 PM
✅
161kj
71rpm
48%
18mph
20 min 2010s Hip Hop Ride
Ally Love
Thursday 3/3/22 @ 3:33 PM
133kj
72rpm
44%
17mph

Workouts

30 min Feel Good Ride
Ally Love
✅ 230 kj
Sunday 1/7/24
184 kj
Sunday 1/7/24
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/23
✅ 240 kj
Thursday 11/23/23
15 min Low Impact Ride
Kendall Toole
✅ 96 kj
Monday 1/9/23
83 kj
Monday 2/13/23
10 min Low Impact Ride
Tunde Oyeneyin
55 kj
Friday 5/7/21
✅ 55 kj
Wednesday 11/16/22
30 min Coldplay Ride
Emma Lovewell
✅ 206 kj
Saturday 10/31/20
195 kj
Sunday 7/3/22
20 min 2010s Hip Hop Ride
Ally Love
✅ 161 kj
Monday 3/7/22
133 kj
Thursday 3/3/22