Shake and Bake
Workouts
Monday 7/19/21 @ 4:46 AM
120kj
79rpm
40%
16mph
Monday 2/14/22 @ 1:46 PM
✅
161kj
71rpm
47%
18mph
Sunday 10/10/21 @ 5:4 PM
✅
213kj
76rpm
36%
14mph
Tuesday 10/5/21 @ 4:46 PM
206kj
78rpm
33%
13mph
Saturday 1/30/21 @ 6:37 PM
95kj
57rpm
42%
13mph
Saturday 1/30/21 @ 6:28 PM
✅
254kj
82rpm
44%
18mph
Thursday 2/28/19 @ 1:30 PM
75kj
65rpm
44%
15mph
Sunday 1/17/21 @ 4:19 PM
✅
94kj
70rpm
43%
15mph
Monday 4/20/20 @ 9:19 PM
56kj
53rpm
51%
15mph
Friday 8/21/20 @ 12:11 PM
✅
63kj
63rpm
44%
15mph
Thursday 12/31/20 @ 4:14 AM
0kj
0rpm
50%
0mph
Friday 1/1/21 @ 9:37 PM
✅
111kj
76rpm
32%
13mph
Tuesday 7/7/20 @ 3:16 AM
✅
202kj
77rpm
42%
17mph
Sunday 9/20/20 @ 4:14 PM
119kj
72rpm
35%
14mph
Monday 6/15/20 @ 8:37 PM
✅
195kj
69rpm
45%
17mph
Saturday 6/13/20 @ 5:1 PM
111kj
74rpm
34%
13mph
Friday 5/15/20 @ 8:21 PM
155kj
49rpm
51%
14mph
Wednesday 5/13/20 @ 3:59 PM
✅
231kj
64rpm
49%
17mph
Friday 5/15/20 @ 3:26 AM
✅
78kj
59rpm
53%
18mph
Saturday 5/9/20 @ 4:4 PM
24kj
64rpm
30%
11mph
Workouts
95
kj
Saturday 1/30/21
0
kj
Thursday 12/31/20
119
kj
Sunday 9/20/20
111
kj
Saturday 6/13/20
155
kj
Friday 5/15/20