Shake and Bake
Workouts
Wednesday 1/10/24 @ 5:48 PM
✅
62kj
69rpm
37%
14mph
Friday 2/2/24 @ 2:42 AM
39kj
67rpm
30%
11mph
Sunday 12/3/23 @ 5:1 AM
✅
66kj
74rpm
36%
14mph
Friday 1/5/24 @ 1:13 AM
37kj
61rpm
31%
10mph
Monday 10/30/23 @ 12:34 AM
✅
97kj
52rpm
42%
12mph
Friday 12/22/23 @ 12:50 AM
52kj
38rpm
37%
7mph
Friday 11/17/23 @ 9:59 PM
✅
113kj
68rpm
35%
13mph
Sunday 11/19/23 @ 5:6 PM
98kj
59rpm
37%
12mph
Thursday 3/4/21 @ 2:28 AM
68kj
65rpm
36%
12mph
Wednesday 11/15/23 @ 1:48 AM
✅
72kj
68rpm
34%
12mph
Thursday 11/9/23 @ 9:50 PM
✅
144kj
68rpm
39%
14mph
Thursday 11/2/23 @ 10:59 PM
78kj
62rpm
31%
10mph
Monday 12/28/20 @ 6:11 AM
33kj
34rpm
35%
6mph
Thursday 11/2/23 @ 1:6 AM
✅
67kj
67rpm
33%
12mph
Wednesday 5/24/23 @ 3:27 AM
✅
85kj
72rpm
41%
16mph
Friday 6/16/23 @ 1:34 AM
49kj
70rpm
33%
12mph
Tuesday 1/3/23 @ 6:1 AM
48kj
78rpm
36%
15mph
Wednesday 11/30/22 @ 12:54 AM
✅
57kj
81rpm
37%
16mph
Thursday 7/21/22 @ 3:2 AM
✅
149kj
68rpm
41%
15mph
Saturday 7/16/22 @ 8:46 PM
134kj
68rpm
39%
14mph
Workouts
68
kj
Thursday 3/4/21
78
kj
Thursday 11/2/23
33
kj
Monday 12/28/20
48
kj
Tuesday 1/3/23
134
kj
Saturday 7/16/22