Shake and Bake

Workouts

Thursday 12/31/20 @ 4:14 AM
0kj
0rpm
50%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 3:35 AM
✅
190kj
81rpm
39%
16mph
Sunday 10/11/20 @ 1:57 AM
125kj
67rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 3:49 AM
✅
194kj
82rpm
39%
16mph
Sunday 9/27/20 @ 5:47 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:25 PM
✅
233kj
87rpm
40%
18mph
Sunday 10/18/20 @ 2:37 AM
119kj
69rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Monday 11/2/20 @ 4:17 PM
✅
153kj
72rpm
38%
14mph
Monday 3/23/20 @ 7:49 PM
81kj
60rpm
46%
15mph
15 min HIIT Ride
Robin Arzón
Monday 7/13/20 @ 3:26 PM
✅
100kj
78rpm
41%
16mph
Tuesday 10/1/19 @ 3:48 AM
112kj
55rpm
55%
17mph
15 min Tabata Ride
Robin Arzón
Thursday 7/2/20 @ 3:59 AM
✅
117kj
66rpm
49%
17mph
Wednesday 4/10/19 @ 2:21 AM
120kj
65rpm
46%
16mph
20 min Tabata Ride
Robin Arzón
Monday 6/29/20 @ 3:13 PM
✅
139kj
84rpm
40%
17mph
Wednesday 5/6/20 @ 11:41 PM
151kj
65rpm
41%
14mph
30 min HIIT Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 2:5 AM
✅
219kj
86rpm
40%
17mph
Monday 2/24/20 @ 4:56 AM
68kj
45rpm
60%
17mph
10 min Climb Ride
Robin Arzón
Saturday 4/18/20 @ 2:44 AM
✅
74kj
64rpm
49%
17mph
Saturday 3/28/20 @ 5:3 PM
75kj
55rpm
42%
12mph
20 min Pop Ride
Robin Arzón
Wednesday 4/15/20 @ 2:22 AM
✅
131kj
80rpm
40%
16mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
0 kj
Thursday 12/31/20
✅ 190 kj
Thursday 1/7/21
30 min XOXO, Cody
Cody Rigsby
125 kj
Sunday 10/11/20
✅ 194 kj
Friday 10/16/20
30 min Britney Spears Ride
Cody Rigsby
kj
Sunday 9/27/20
✅ 233 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
119 kj
Sunday 10/18/20
✅ 153 kj
Monday 11/2/20
15 min HIIT Ride
Robin Arzón
81 kj
Monday 3/23/20
✅ 100 kj
Monday 7/13/20
15 min Tabata Ride
Robin Arzón
112 kj
Tuesday 10/1/19
✅ 117 kj
Thursday 7/2/20
20 min Tabata Ride
Robin Arzón
120 kj
Wednesday 4/10/19
✅ 139 kj
Monday 6/29/20
30 min HIIT Ride: Live from Home
Robin Arzón
151 kj
Wednesday 5/6/20
✅ 219 kj
Thursday 4/30/20
10 min Climb Ride
Robin Arzón
68 kj
Monday 2/24/20
✅ 74 kj
Saturday 4/18/20
20 min Pop Ride
Robin Arzón
75 kj
Saturday 3/28/20
✅ 131 kj
Wednesday 4/15/20