Shake and Bake
Workouts
Sunday 12/3/23 @ 5:1 AM
66kj
74rpm
36%
14mph
Wednesday 11/8/23 @ 12:27 PM
✅
130kj
65rpm
51%
19mph
Friday 5/12/23 @ 12:30 AM
91kj
62rpm
47%
16mph
Friday 2/17/23 @ 12:26 PM
✅
160kj
71rpm
52%
20mph
Sunday 6/21/20 @ 3:31 AM
261kj
76rpm
39%
16mph
Wednesday 6/29/22 @ 10:39 AM
✅
475kj
79rpm
47%
20mph
Sunday 10/17/21 @ 3:51 AM
198kj
77rpm
33%
14mph
Sunday 10/10/21 @ 2:49 PM
✅
483kj
80rpm
48%
20mph
Sunday 10/10/21 @ 5:4 PM
213kj
76rpm
36%
14mph
Monday 10/4/21 @ 10:34 AM
✅
503kj
81rpm
49%
21mph
Saturday 7/31/21 @ 4:30 PM
248kj
70rpm
37%
14mph
Thursday 7/29/21 @ 1:8 PM
✅
618kj
75rpm
51%
20mph
Sunday 7/5/20 @ 8:55 PM
359kj
74rpm
41%
16mph
Saturday 8/31/19 @ 11:55 AM
✅
723kj
79rpm
52%
21mph
Thursday 6/4/20 @ 3:22 AM
252kj
80rpm
38%
16mph
Friday 11/13/20 @ 11:54 AM
✅
491kj
80rpm
49%
20mph
Monday 6/22/20 @ 5:19 AM
495kj
69rpm
42%
15mph
Saturday 6/20/20 @ 9:22 PM
✅
1055kj
77rpm
52%
21mph
Wednesday 3/20/19 @ 1:39 AM
194kj
64rpm
48%
16mph
Saturday 3/9/19 @ 1:12 PM
✅
342kj
73rpm
54%
21mph
Workouts
248
kj
Saturday 7/31/21
252
kj
Thursday 6/4/20
495
kj
Monday 6/22/20