Shake and Bake

Workouts

Friday 1/29/21 @ 9:54 PM
136kj
68rpm
39%
14mph
30 min 90s Ride
Robin Arzón
Friday 1/29/21 @ 9:54 PM
✅
173kj
79rpm
40%
16mph
Sunday 9/27/20 @ 5:47 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
191kj
77rpm
42%
16mph
Saturday 3/28/20 @ 5:3 PM
75kj
55rpm
42%
12mph
20 min Pop Ride
Robin Arzón
Sunday 5/31/20 @ 12:10 AM
✅
110kj
78rpm
38%
15mph
Tuesday 4/28/20 @ 1:33 PM
87kj
71rpm
37%
14mph
20 min Hip Hop Ride
Robin Arzón
Sunday 5/10/20 @ 5:8 PM
✅
100kj
82rpm
36%
15mph
Tuesday 2/4/20 @ 12:28 PM
65kj
48rpm
50%
13mph
15 min Move for More: Climb Ride
Kendall Toole
Thursday 12/19/19 @ 2:39 AM
✅
94kj
66rpm
46%
16mph
Sunday 1/5/20 @ 4:57 PM
0kj
25rpm
46%
7mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:38 PM
✅
193kj
79rpm
41%
17mph
Saturday 11/30/19 @ 3:16 AM
166kj
70rpm
42%
15mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 2:0 AM
✅
178kj
73rpm
41%
16mph
Friday 11/15/19 @ 4:10 AM
85kj
58rpm
45%
13mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 11/12/19 @ 2:14 AM
✅
131kj
85rpm
38%
17mph
Tuesday 8/13/19 @ 4:46 AM
106kj
74rpm
39%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 8/11/19 @ 10:38 PM
✅
128kj
82rpm
40%
16mph
Thursday 4/4/19 @ 1:32 AM
78kj
33rpm
50%
10mph
30 min Hip Hop Ride
Robin Arzón
Saturday 12/29/18 @ 11:38 PM
✅
149kj
72rpm
40%
15mph

Workouts

30 min 90s Ride
Robin Arzón
136 kj
Friday 1/29/21
✅ 173 kj
Friday 1/29/21
30 min Britney Spears Ride
Cody Rigsby
kj
Sunday 9/27/20
✅ 191 kj
Wednesday 7/15/20
20 min Pop Ride
Robin Arzón
75 kj
Saturday 3/28/20
✅ 110 kj
Sunday 5/31/20
20 min Hip Hop Ride
Robin Arzón
87 kj
Tuesday 4/28/20
✅ 100 kj
Sunday 5/10/20
15 min Move for More: Climb Ride
Kendall Toole
65 kj
Tuesday 2/4/20
✅ 94 kj
Thursday 12/19/19
30 min Sundays with Love
Ally Love
0 kj
Sunday 1/5/20
✅ 193 kj
Sunday 1/5/20
30 min The Jess King Experience
Jess King
166 kj
Saturday 11/30/19
✅ 178 kj
Friday 11/22/19
20 min 90s Hip Hop Ride
Robin Arzón
85 kj
Friday 11/15/19
✅ 131 kj
Tuesday 11/12/19
20 min 90s Hip Hop Ride
Robin Arzón
106 kj
Tuesday 8/13/19
✅ 128 kj
Sunday 8/11/19
30 min Hip Hop Ride
Robin Arzón
78 kj
Thursday 4/4/19
✅ 149 kj
Saturday 12/29/18