Shake and Bake
Workouts
Monday 12/23/19 @ 5:15 AM
162kj
63rpm
45%
15mph
Monday 11/30/20 @ 8:27 PM
✅
168kj
70rpm
42%
16mph
Saturday 10/17/20 @ 4:34 PM
80kj
65rpm
38%
13mph
Tuesday 10/20/20 @ 6:40 PM
✅
110kj
66rpm
44%
15mph
Friday 9/25/20 @ 9:34 PM
✅
107kj
75rpm
40%
16mph
Monday 9/21/20 @ 1:48 PM
101kj
75rpm
38%
15mph
Tuesday 2/18/20 @ 3:21 AM
111kj
54rpm
51%
15mph
Friday 9/25/20 @ 6:45 PM
✅
114kj
65rpm
46%
16mph
Saturday 1/25/20 @ 1:16 AM
105kj
65rpm
43%
15mph
Wednesday 9/23/20 @ 7:17 PM
✅
114kj
68rpm
43%
15mph
Saturday 12/28/19 @ 3:43 AM
38kj
62rpm
39%
13mph
Friday 9/11/20 @ 12:5 AM
✅
43kj
0rpm
41%
14mph
Saturday 2/8/20 @ 10:11 PM
✅
106kj
70rpm
40%
15mph
Thursday 7/30/20 @ 6:25 PM
90kj
61rpm
43%
14mph
Friday 6/12/20 @ 5:14 AM
108kj
76rpm
39%
15mph
Tuesday 7/21/20 @ 7:8 PM
✅
111kj
76rpm
39%
16mph
Monday 4/20/20 @ 9:19 PM
56kj
53rpm
51%
15mph
Friday 5/15/20 @ 8:24 PM
✅
65kj
56rpm
48%
14mph
Tuesday 4/7/20 @ 6:21 PM
✅
120kj
61rpm
48%
16mph
Thursday 4/2/20 @ 2:32 PM
77kj
61rpm
37%
12mph
Workouts
162
kj
Monday 12/23/19
105
kj
Saturday 1/25/20