Shake and Bake
Workouts
Thursday 6/9/22 @ 10:13 AM
99kj
74rpm
42%
16mph
Friday 7/22/22 @ 2:19 PM
✅
132kj
79rpm
46%
19mph
Sunday 9/26/21 @ 2:16 PM
15kj
43rpm
33%
7mph
Thursday 9/23/21 @ 9:46 AM
✅
163kj
90rpm
43%
18mph
Friday 7/30/21 @ 10:41 AM
157kj
74rpm
45%
18mph
Wednesday 8/25/21 @ 10:23 AM
✅
187kj
82rpm
52%
19mph
Sunday 4/25/21 @ 11:17 AM
228kj
73rpm
44%
17mph
Sunday 5/23/21 @ 10:9 AM
✅
281kj
80rpm
47%
19mph
Wednesday 2/17/21 @ 11:35 AM
222kj
81rpm
42%
17mph
Saturday 2/20/21 @ 11:27 AM
✅
289kj
86rpm
46%
20mph
Tuesday 2/11/20 @ 12:51 PM
117kj
82rpm
38%
16mph
Saturday 1/16/21 @ 11:2 AM
✅
179kj
87rpm
43%
19mph
Friday 7/17/20 @ 12:6 PM
198kj
78rpm
40%
16mph
Sunday 7/19/20 @ 6:2 PM
✅
271kj
80rpm
46%
19mph
Sunday 5/17/20 @ 2:3 PM
105kj
66rpm
47%
16mph
Sunday 12/8/19 @ 10:35 AM
✅
141kj
77rpm
48%
19mph
Monday 10/31/16 @ 10:2 AM
299kj
72rpm
44%
16mph
Saturday 10/29/16 @ 8:39 AM
✅
403kj
79rpm
47%
19mph
Friday 2/5/16 @ 5:44 PM
✅
365kj
77rpm
45%
18mph
Saturday 8/20/16 @ 9:34 AM
364kj
77rpm
45%
18mph
Workouts
105
kj
Sunday 5/17/20
364
kj
Saturday 8/20/16