Shake and Bake

Workouts

Tuesday 8/3/21 @ 1:38 AM
91kj
72rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 10:20 AM
114kj
76rpm
39%
16mph
Tuesday 7/27/21 @ 1:42 AM
82kj
70rpm
36%
13mph
20 min 90s Ride
Cody Rigsby
Monday 12/7/20 @ 11:28 AM
132kj
76rpm
42%
17mph
Thursday 7/15/21 @ 3:19 PM
81kj
69rpm
36%
13mph
20 min Pop Ride
Emma Lovewell
Tuesday 6/22/21 @ 10:19 AM
115kj
77rpm
39%
16mph
Wednesday 1/15/20 @ 12:25 AM
99kj
60rpm
37%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/9/20 @ 10:17 AM
196kj
73rpm
42%
16mph
Sunday 1/12/20 @ 4:39 PM
104kj
73rpm
33%
13mph
30 min Sundays with Love
Ally Love
Monday 1/13/20 @ 11:3 AM
189kj
81rpm
40%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
91 kj
Tuesday 8/3/21
114 kj
Tuesday 8/3/21
20 min 90s Ride
Cody Rigsby
82 kj
Tuesday 7/27/21
132 kj
Monday 12/7/20
20 min Pop Ride
Emma Lovewell
81 kj
Thursday 7/15/21
115 kj
Tuesday 6/22/21
30 min Backstreet Boys Ride
Cody Rigsby
99 kj
Wednesday 1/15/20
196 kj
Tuesday 6/9/20
30 min Sundays with Love
Ally Love
104 kj
Sunday 1/12/20
189 kj
Monday 1/13/20