Shake and Bake

Workouts

Monday 1/27/20 @ 9:27 PM
132kj
65rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
✅
205kj
66rpm
47%
17mph
Wednesday 1/15/20 @ 12:25 AM
99kj
60rpm
37%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 3/21/20 @ 9:39 PM
✅
193kj
68rpm
45%
16mph
Wednesday 2/12/20 @ 11:42 PM
147kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 11:51 PM
✅
189kj
72rpm
43%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
132 kj
Monday 1/27/20
✅ 205 kj
Thursday 4/16/20
30 min Backstreet Boys Ride
Cody Rigsby
99 kj
Wednesday 1/15/20
✅ 193 kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
147 kj
Wednesday 2/12/20
✅ 189 kj
Wednesday 2/12/20