Shake and Bake

Workouts

Wednesday 7/14/21 @ 5:14 PM
✅
71kj
73rpm
33%
13mph
20 min Beginner Ride
Ally Love
Tuesday 12/31/19 @ 12:6 AM
60kj
67rpm
32%
12mph
Wednesday 2/12/20 @ 11:42 PM
✅
147kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Sunday 2/9/20 @ 3:9 AM
✅
123kj
74rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Wednesday 1/15/20 @ 12:25 AM
✅
99kj
60rpm
37%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Friday 1/17/20 @ 1:29 AM
✅
119kj
67rpm
37%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Thursday 1/30/20 @ 9:13 PM
✅
129kj
71rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Monday 1/27/20 @ 9:27 PM
✅
132kj
65rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Thursday 1/16/20 @ 2:3 AM
68kj
77rpm
31%
13mph
20 min Beginner Ride
Ally Love
Tuesday 1/14/20 @ 2:2 AM
✅
68kj
76rpm
32%
13mph
Tuesday 1/14/20 @ 1:24 AM
62kj
71rpm
31%
12mph
20 min Beginner Ride
Cody Rigsby
Friday 1/10/20 @ 12:17 AM
✅
71kj
73rpm
33%
13mph

Workouts

20 min Beginner Ride
Ally Love
✅ 71 kj
Wednesday 7/14/21
60 kj
Tuesday 12/31/19
30 min XOXO, Cody
Cody Rigsby
✅ 147 kj
Wednesday 2/12/20
98 kj
Saturday 2/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 123 kj
Sunday 2/9/20
94 kj
Thursday 2/6/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 99 kj
Wednesday 1/15/20
56 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 119 kj
Friday 1/17/20
114 kj
Sunday 2/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 129 kj
Thursday 1/30/20
107 kj
Friday 1/31/20
30 min XOXO, Cody
Cody Rigsby
✅ 132 kj
Monday 1/27/20
93 kj
Friday 1/24/20
20 min Beginner Ride
Ally Love
68 kj
Thursday 1/16/20
✅ 68 kj
Tuesday 1/14/20
20 min Beginner Ride
Cody Rigsby
62 kj
Tuesday 1/14/20
✅ 71 kj
Friday 1/10/20