Shake and Bake

Workouts

Wednesday 2/12/20 @ 11:42 PM
✅
147kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 11:32 AM
126kj
71rpm
36%
14mph
Sunday 2/9/20 @ 3:9 AM
✅
123kj
74rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 11:27 AM
116kj
75rpm
33%
13mph
Friday 1/17/20 @ 1:29 AM
119kj
67rpm
37%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 2/10/20 @ 12:5 PM
✅
130kj
73rpm
36%
14mph
Thursday 1/30/20 @ 9:13 PM
129kj
71rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 11:47 AM
✅
139kj
74rpm
37%
14mph
Monday 1/27/20 @ 9:27 PM
132kj
65rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:7 PM
✅
134kj
69rpm
38%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 147 kj
Wednesday 2/12/20
126 kj
Thursday 2/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 123 kj
Sunday 2/9/20
116 kj
Tuesday 2/11/20
30 min Lady Gaga Ride
Cody Rigsby
119 kj
Friday 1/17/20
✅ 130 kj
Monday 2/10/20
30 min XOXO, Cody
Cody Rigsby
129 kj
Thursday 1/30/20
✅ 139 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
132 kj
Monday 1/27/20
✅ 134 kj
Thursday 1/23/20