Shake and Bake

Workouts

Friday 12/14/18 @ 4:48 PM
102kj
72rpm
32%
12mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 2/11/19 @ 11:20 PM
✅
353kj
78rpm
52%
21mph
Friday 11/30/18 @ 6:3 PM
34kj
41rpm
28%
7mph
20 min Beginner Ride
Ally Love
Monday 2/4/19 @ 4:33 PM
✅
187kj
84rpm
45%
19mph
Tuesday 12/4/18 @ 2:42 PM
57kj
62rpm
33%
11mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 1/30/19 @ 12:1 AM
✅
288kj
86rpm
44%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
102 kj
Friday 12/14/18
✅ 353 kj
Monday 2/11/19
20 min Beginner Ride
Ally Love
34 kj
Friday 11/30/18
✅ 187 kj
Monday 2/4/19
30 min Low Impact Ride
Jenn Sherman
57 kj
Tuesday 12/4/18
✅ 288 kj
Wednesday 1/30/19