Shake and Bake
Workouts
Monday 11/4/19 @ 11:9 PM
63kj
69rpm
23%
10mph
Friday 11/29/19 @ 9:54 PM
✅
156kj
74rpm
38%
15mph
Saturday 2/9/19 @ 4:14 PM
126kj
57rpm
43%
13mph
Saturday 2/9/19 @ 9:0 PM
✅
148kj
75rpm
37%
15mph
Friday 2/1/19 @ 4:16 PM
76kj
68rpm
29%
11mph
Tuesday 1/29/19 @ 1:0 AM
✅
197kj
77rpm
41%
17mph
Wednesday 1/2/19 @ 11:33 PM
51kj
79rpm
30%
13mph
Saturday 12/29/18 @ 11:31 AM
✅
97kj
72rpm
44%
17mph
Monday 12/17/18 @ 4:36 PM
97kj
75rpm
29%
12mph
Wednesday 12/19/18 @ 10:10 AM
✅
142kj
69rpm
39%
15mph
Friday 12/14/18 @ 4:48 PM
102kj
72rpm
32%
12mph
Saturday 12/1/18 @ 8:51 PM
✅
170kj
70rpm
42%
16mph
Tuesday 12/11/18 @ 3:11 AM
64kj
66rpm
32%
11mph
Friday 12/22/17 @ 10:23 PM
✅
95kj
67rpm
40%
15mph
Workouts
126
kj
Saturday 2/9/19
97
kj
Monday 12/17/18
102
kj
Friday 12/14/18